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Jakob just throws and throws

Jakob Gardenkrans was very unlucky after his successful meet in Las Palmas one month ago where he threw a new PB with the 2kg discus of 56.83m. For three weeks he was sick and could almost not train at all and lost lot of weight. Lately Jakob has been working very hard and we just decided to try to get as many throws in as possible to get back the feeling he had and do the job in the weight room. It has been getting better and Jakob has had a great working ethic to get back and he is close now.

Here are some of his hundreds of throws that he has done for the last two weeks or so.

VH

Our athletes in 2018

SHOT PUT
1 Mesud Pezer 21.15m
2 Marcus Thomsen 19.82m
3 Leif Arrhenius 19.25m
4 Daniel Stahl 18.78m
5 Niklas Arrhenius 18.37m
6 Simon Pettersson 17.50m
7 J. Gardenkrans 16.06m
     
1 Fanny Roos 18.68m
     
DISCUS THROW
1 Daniel Stahl 69.72m
2 Simon Pettersson 65.84m
3 J. Gardenkrans 63.63m
4 Nick Percy 63.17m
5 Niklas Arrhenius 61.72m
6 Mesud Pezer 59.42m
     
1 Fanny Roos 55.79m