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Fanny is getting stronger

Fanny Roos is going through a very tough training period right now after her huge success indoors when she equaled the Swedish Indoor Record with a throw of 18.13m.

The goal now is to add more max strength in to her training and improve there as well as to develop her technique and get good amount of throws in before the outdoor season.

It is going really well and here are some clips from the weight room where Fanny has been working very hard lately.

VH  

Our athletes in 2017

DISCUS THROW
1 Daniel Ståhl 68.36m
2 N. Arrhenius 65.01m
3 S. Pettersson 64.77m
4 J. Gardenkrans 57.95m
5 L. Arrhenius 57.50m
SHOT PUT
1 Mesud Pezer 20.89m
2 Daniel Ståhl 19.60m
3 Leif Arrhenius 18.47m
4 M. Thomsen 18.29m
5 S. Pettersson 17.61m
1 M. Thomsen 6kg 20.19m
DISCUS THROW
1 Fanny Roos 51.68m
SHOT PUT
1 Fanny Roos 18.13m