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Fanny is getting stronger

Fanny Roos is going through a very tough training period right now after her huge success indoors when she equaled the Swedish Indoor Record with a throw of 18.13m.

The goal now is to add more max strength in to her training and improve there as well as to develop her technique and get good amount of throws in before the outdoor season.

It is going really well and here are some clips from the weight room where Fanny has been working very hard lately.

VH  

Our athletes in 2017

DISCUS THROW
1 Daniel Ståhl 71.29m
2 N. Arrhenius 65.72m
3 S. Pettersson 64.88m
4 L. Arrhenius 61.04m
5 J. Gardenkrans 58.01m
1 M. Thomsen (1.75kg) 53.70m
SHOT PUT
1 Mesud Pezer 21.40m
2 Daniel Ståhl 19.60m
3 Marcus Thomsen 19.40m
4 Leif Arrhenius 19.35m
5 N. Arrhenius 18.37m
6 S. Pettersson 17.61m
1 M. Thomsen 6kg 21.36m
DISCUS THROW
1 Fanny Roos 53.71m
SHOT PUT
1 Fanny Roos 18.21m