Coaching & Management Vésteinn Hafsteinsson RSS

Subscribe to our newsletter

GT Management

You are here

Drills on the beach

Today we had an easy day here at Playitas. Some of the athletes totally rested and others did active rest. Simon and Fanny did drills and where to do it but at the beach. Both had a great session where we did repetition after repetition on the same thing over and over again. Why, it makes you good and teaches you how to throw. You get good at what you do and when you do drills you can do the right movement over and over again and get huge amount of repetition in over a pretty short period of time.

It is not to bad to have nice surroundings to do the drills as Simon and Fanny had today.

VH

Our athletes in 2018

SHOT PUT
1 Mesud Pezer 21.15m
2 Marcus Thomsen 19.70m
3 Leif Arrhenius 19.25m
4 Niklas Arrhenius 18.37m
5 Daniel Stahl 18.26m
6 Simon Pettersson 17.17m
7 J. Gardenkrans 16.06m
     
1 Fanny Roos 18.68m
     
DISCUS THROW
1 Daniel Stahl 68.12m
2 Simon Pettersson 65.84m
3 J. Gardenkrans 63.63m
4 Nick Percy 63.17m
5 Niklas Arrhenius 61.72m
6 Mesud Pezer 59.42m
     
1 Fanny Roos 53.52m