Coaching & Management Vésteinn Hafsteinsson RSS

Subscribe to our newsletter

GT Management

You are here

Drills on the beach

Today we had an easy day here at Playitas. Some of the athletes totally rested and others did active rest. Simon and Fanny did drills and where to do it but at the beach. Both had a great session where we did repetition after repetition on the same thing over and over again. Why, it makes you good and teaches you how to throw. You get good at what you do and when you do drills you can do the right movement over and over again and get huge amount of repetition in over a pretty short period of time.

It is not to bad to have nice surroundings to do the drills as Simon and Fanny had today.

VH

Our athletes in 2017

DISCUS THROW
1 Daniel Ståhl 71.29m
2 N. Arrhenius 65.72m
3 S. Pettersson 64.88m
4 L. Arrhenius 61.04m
5 J. Gardenkrans 58.01m
1 M. Thomsen (1.75kg) 53.70m
SHOT PUT
1 Mesud Pezer 21.40m
2 Daniel Ståhl 19.60m
3 Marcus Thomsen 19.40m
4 Leif Arrhenius 19.35m
5 N. Arrhenius 18.37m
6 S. Pettersson 17.61m
1 M. Thomsen 6kg 21.36m
DISCUS THROW
1 Fanny Roos 53.71m
SHOT PUT
1 Fanny Roos 18.21m