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Mesud on a training camp

Mesud Pezer has been on a training camp in Croatia due to the bad weather and facility problems in his home country Bosnia-Herzegovina. At this time last year he did the same and is expected to come to Sweden later on this month to work with us in the GT Group for the indoor season.

Mesud has been working very hard lately and is getting stronger in the basic lifts as Bench and Squats that is good. Of course you all know about his tremendous explosiveness in the hip Snatch and Jerk behind the neck.

He was struggling with speed in the circle and worked hard on it together with his technical development since this fall. Things are getting better now and we hope Mesud will get it together and have a good indoor season.

Down under are some videos from training lately.

VH

ONLINE VIDEO COURSE

"How to Become an Olympic Champion" is a video series by coach Vésteinn Hafsteinsson on example of Discus Throw legend Gerd Kanter. The first video series puts focus on Olympic Lifting for Throwers. Click here for more info.

 

Our athletes in 2019

SHOT PUT
1 Marcus Thomsen 20.58m