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"How to Become an Olympic Champion" is a video series by coach Vésteinn Hafsteinsson on example of Discus Throw legend Gerd Kanter. The first video series puts focus on Olympic Lifting for Throwers. Click here for more info.

 

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Presentation - Future Focal Points in Shot Put and Discus Throwing Training

Here is a PowerPoint lecture by Vésteinn Hafsteinsson about "Future Focal Points in Shot Put and Discus Throwing Training"

Lecture was held at the European Throws Symposium in Tanhuvaara in Finland in November 2013 at the Tanhuvaara Sports Institute.

You can download the presentation from here

CONFERENCE

European Shot Put Conference takes place in Tallinn, Estonia from 8-10 November 2019 and will be highlighted by lectures and practical demonstrations from some of the most renowned athletes and coaches associated with the event. Click here for programme and registration info.

 

Our athletes in 2019

DISCUS THROW
1 Martin Kupper 62.11m
2 Nick Percy 62.09m
3 J Gardenkrans 55.91m
SHOT PUT
1 Mesud Pezer 21.08m
2 Marcus Thomsen 20.58m
3 Niklas Arrhenius 18.20m
     
1 Fanny Roos 18.61m
WEIGHT THROW
1 Nick Percy 20.52m