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"How to Become an Olympic Champion" is a video series by coach Vésteinn Hafsteinsson on example of Discus Throw legend Gerd Kanter. The first video series puts focus on Olympic Lifting for Throwers. Click here for more info.

 

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Presentation - Future Focal Points in Shot Put and Discus Throwing Training

Here is a PowerPoint lecture by Vésteinn Hafsteinsson about "Future Focal Points in Shot Put and Discus Throwing Training"

Lecture was held at the European Throws Symposium in Tanhuvaara in Finland in November 2013 at the Tanhuvaara Sports Institute.

You can download the presentation from here

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World class lectures in throwing events! More info here.

Our athletes in 2020

DISCUS THROW
 
1 Daniel Ståhl 71.37m  
2 Simon Pettersson 67.10m  
3 Niklas Arrhenius 64.14m  
4 S. M. Skagestad 63.35m  
5 Nick Percy 61.39m  
6 J. Gardenkrans 60.40m  
       
1 Fanny Roos 55.33m  
2 Daniella Persson 50.97m  
SHOT PUT
 
1 Marcus Thomsen 21.03m  
2 S. M. Skagestad 17.15m  
       
1 Fanny Roos 18.77m