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"How to Become an Olympic Champion" is a video series by coach Vésteinn Hafsteinsson on example of Discus Throw legend Gerd Kanter. The first video series puts focus on Olympic Lifting for Throwers. Click here for more info.


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Presentation - Future Focal Points in Shot Put and Discus Throwing Training

Here is a PowerPoint lecture by Vésteinn Hafsteinsson about "Future Focal Points in Shot Put and Discus Throwing Training"

Lecture was held at the European Throws Symposium in Tanhuvaara in Finland in November 2013 at the Tanhuvaara Sports Institute.

You can download the presentation from here


World class lectures in throwing events! More info here.

Our athletes in 2020

1 Simon Pettersson 66.93m
2 Niklas Arrhenius 60.28m
2 J. Gardenkrans 59.92m
3 Nick Percy 58.25m
1 Fanny Roos 52.76m
2 Daniella Persson 49.52m
1 Marcus Thomsen 21.01m
1 Fanny Roos 18.22m