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"How to Become an Olympic Champion" is a video series by coach Vésteinn Hafsteinsson on example of Discus Throw legend Gerd Kanter. The first video series puts focus on Olympic Lifting for Throwers. Click here for more info.


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ELITE DISCUS educational program

Coach Hafsteinsson has published an educational platform called ELITE DISCUS. The program involves a combination of lecture sessions and practical skills development on the track and in the weight room on example of his international training group. Our discus throw programmes are ideal for throwing coaches and athletes at all competitive levels. Easy step-by-step explanations from one of the best discus throw coaches in the world. This is an opportunity for you to be the next Olympic Champion!

There is total of 6 hours video material and it is divided into 4 topics all separately available on CoachTube educational platform. Check out free examples on the links below!

1. Practical Throwing Session -
2. Practical Lifting Session -
3. Technical Theory -
4. Planning of Training -

Olympic Lifting for Throwers
is a thorough video series on example of Discus Throw legend Gerd Kanter. Never before seen footage and presentations, accumulated over 10 years of working with Gerd Kanter, and developing him from Junior Talent to Olympic Champion and 3rd furthest Thrower of all time.

1. Olympic Lifting for Throwers

2. A Collection of Discus Throw and Shot Put Analysis -
This is a practical Hands-On Coaching material with all together 14 separate analysis

 by Coach Hafsteinsson. 

1. Practical Throwing Session with Fanny Roos -
2. Technical Theory of Rotational Shot Put  -



Coach Vésteinn Hafsteinsson Elite Discus educational materials and much more. All lectures are available on the CoachTube platform. Click here for more info.


Our athletes in 2019

1 Daniel Stahl 71.86m
2 Simon Pettersson 66.39m
3 Martin Kupper 65.30m
4 Niklas Arrhenius 64.56m
5 Nick Percy 62.09m
6 J Gardenkrans 59.50m
7 Mesud Pezer 57.31m
8 Marcus Thomsen 48.55m
1 Fanny Roos 56.89m
1 Mesud Pezer 21.48m
2 Kristo Galeta 20.76m
3 Marcus Thomsen 20.59m
4 Niklas Arrhenius 18.73m
1 Fanny Roos 19.06m
1 Nick Percy 20.52m