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"How to Become an Olympic Champion" is a video series by coach Vésteinn Hafsteinsson on example of Discus Throw legend Gerd Kanter. The first video series puts focus on Olympic Lifting for Throwers. Click here for more info.

 

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ELITE DISCUS educational program

Coach Hafsteinsson has published an educational platform called ELITE DISCUS. The program involves a combination of lecture sessions and practical skills development on the track and in the weight room on example of his international training group. Our discus throw programmes are ideal for throwing coaches and athletes at all competitive levels. Easy step-by-step explanations from one of the best discus throw coaches in the world. This is an opportunity for you to be the next Olympic Champion!

There is total of 6 hours video material and it is divided into 4 topics all separately available on CoachTube educational platform. Check out free examples on the links below!

1. Practical Throwing Session - https://goo.gl/eYgZj3
2. Practical Lifting Session - https://goo.gl/q6tm8s
3. Technical Theory - https://goo.gl/FjAPBg
4. Planning of Training - https://goo.gl/o1A1wK

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Olympic Lifting for Throwers
is a thorough video series on example of Discus Throw legend Gerd Kanter. Never before seen footage and presentations, accumulated over 10 years of working with Gerd Kanter, and developing him from Junior Talent to Olympic Champion and 3rd furthest Thrower of all time.

1. Olympic Lifting for Throwershttps://goo.gl/mgXkzA

CONFERENCE

European Shot Put Conference takes place in Tallinn, Estonia from 8-10 November 2019 and will be highlighted by lectures and practical demonstrations from some of the most renowned athletes and coaches associated with the event. Click here for programme and registration info.

 

Our athletes in 2019

DISCUS THROW
1 Martin Kupper 62.11m
2 Nick Percy 62.09m
3 J Gardenkrans 55.91m
SHOT PUT
1 Mesud Pezer 21.08m
2 Marcus Thomsen 20.58m
3 Niklas Arrhenius 18.20m
     
1 Fanny Roos 18.61m
WEIGHT THROW
1 Nick Percy 20.52m