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Coach V Pro Tip: Improvement

Coach V Pro Tip: Here are some great tips from coach Vésteinn Hafsteinsson on the improvement of Bosnian Shot Putter Mesud Pezer over 4 years.
 
1. 2013 - 18.86m, 2014 - 19.37m, 2015 - 19.99m, 2016 - 20.58m, 2017 - 21.40m, 2018 - ???
2. Sometimes films or pictures say more than 100 words, enjoy the comparison of a film from Januray 2014 and January 2018
3. Mesud has gradually learned to sweep his right leg much earlier from the back and also from low to high
4. That has helped him to stay more upright in the sprint so he gets the separation in the middle
5. That results in a much faster reaction from the wrap and onward to the moment of fast release

Competitions:

Our athletes in 2018

SHOT PUT
1 Mesud Pezer 21.15m
2 Marcus Thomsen 19.67m
3 Leif Arrhenius 19.25m
4 Niklas Arrhenius 18.37m
5 Simon Pettersson 17.17m
6 J. Gardenkrans 16.06m
     
1 Fanny Roos 18.68m
     
DISCUS THROW
1 Daniel Stahl 68.03m
2 Simon Pettersson 65.81m
3 J. Gardenkrans 63.63m
4 Niklas Arrhenius 61.45m
5 Mesud Pezer 59.42m