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Coach Vésteinn Hafsteinsson lecture on Snatch

Global Throwing has an endless database of throwing related material and we decided to share some of that material with our friends in the throwing community. This is Vésteinn Hafsteinsson lecture in Orisaare, Estonia in the fall of season 2012. He talks about Snatch and how the use of Snatch is planned during the whole year in his group. Different Snatch excersises are presented by Raigo Toompuu. Happy new throwing year and enjoy the video.

Video of the Week

Our athletes in 2017

DISCUS THROW
1 Daniel Ståhl 71.29m
2 N. Arrhenius 65.72m
3 S. Pettersson 64.88m
4 L. Arrhenius 61.04m
5 J. Gardenkrans 58.01m
1 M. Thomsen (1.75kg) 53.70m
SHOT PUT
1 Mesud Pezer 21.40m
2 Daniel Ståhl 19.60m
3 Marcus Thomsen 19.40m
4 Leif Arrhenius 19.35m
5 N. Arrhenius 18.37m
6 S. Pettersson 17.61m
1 M. Thomsen 6kg 21.36m
DISCUS THROW
1 Fanny Roos 53.71m
SHOT PUT
1 Fanny Roos 18.21m