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Coach Vésteinn Hafsteinsson lecture on Snatch

Global Throwing has an endless database of throwing related material and we decided to share some of that material with our friends in the throwing community. This is Vésteinn Hafsteinsson lecture in Orisaare, Estonia in the fall of season 2012. He talks about Snatch and how the use of Snatch is planned during the whole year in his group. Different Snatch excersises are presented by Raigo Toompuu. Happy new throwing year and enjoy the video.

Competitions:

Our athletes in 2018

SHOT PUT
1 Mesud Pezer 21.15m
2 Marcus Thomsen 19.67m
3 Leif Arrhenius 19.25m
4 Niklas Arrhenius 18.37m
5 Simon Pettersson 17.17m
6 J. Gardenkrans 16.06m
     
1 Fanny Roos 18.68m
     
DISCUS THROW
1 Daniel Stahl 68.03m
2 Simon Pettersson 65.81m
3 J. Gardenkrans 63.63m
4 Niklas Arrhenius 61.45m
5 Mesud Pezer 59.42m